Orienteering race (JOK Sprint) 30:54 [3] *** 3.3 km (9:22 / km)
spiked:6/11c
Prologue (Whippendell Woods)
Did Womens Open
Did a major mess of number 2, took about 8 mins, should have taken 3 mins. I didn't let this bother me and got it back together for no. 3.
Then no. 4 didn't count my paths properly and started looking a path too early, took me a while to realise what I'd done wrong.
Then number 5 was quick and I got it back together. No. 6 was a bit bad-found it hard going up the hill sideways. The rest of the course was alright.
Winning time was 20.25
Orienteering race (JOK Sprint) 24:53 [3] *** 3.7 km (6:44 / km)
spiked:12/16c
Chase
Was much better than the Prologue, managed to overtake 4 people. Caught up a group of people at number 3. Didn't make any major mistakes, just a few wobbles!