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Training Log Archive: bryh

In the 7 days ending Jun 13, 2009:

activity # timemileskm+m
  Running1 34:09 3.73(9:10) 6.0(5:42)
  Total1 34:09 3.73(9:10) 6.0(5:42)

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Sunday Jun 7, 2009 #

Running race (Coombe Hill Run) 34:09 [4] 6.0 km (5:42 / km)

Did the Coombe Hill Run for the first time-my result wasn't that great but apparently experience counts:) there were 2 main climbs and on the 2nd one i had to walk a bit as it was reallly steep! i was annoyed as one of the down hills i could have done really fast but it was in a gully and was really hard to overtake all the slow people!

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