Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bryh

In the 7 days ending Jul 11, 2009:

activity # timemileskm+m
  Running1 3:38:44 9.13(23:57) 14.7(14:53)
  Circuits1 1:00:00
  Total2 4:38:44 9.13 14.7

«»
3:38
0:00
» now
SuMoTuWeThFrSa

Tuesday Jul 7, 2009 #

Circuits 1:00:00 [3]

It wasn't too tough at circuits which is good cos i was tired from the weekend, but i did manage to keep going for the whole time on each activity which was good.

Sunday Jul 5, 2009 #

Running race (Saunders) 3:38:44 [3] 14.7 km (14:53 / km)

« Earlier | Later »