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Training Log Archive: ledusledus

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  Running streets1 47:38 4.55(10:28) 7.33(6:30) 107
  Total1 47:38 4.55(10:28) 7.33(6:30) 107

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Wednesday Nov 13, 2019 #

9 AM

Running streets 47:38 [3] 7.33 km (6:30 / km) +107m 6:04 / km
ahr:122 max:158

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