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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Nov 18, 2019:

activity # timemileskm+m
  Running streets1 50:36 4.44(11:24) 7.15(7:05) 109
  Total1 50:36 4.44(11:24) 7.15(7:05) 109

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Mo

Monday Nov 18, 2019 #

9 AM

Running streets 50:36 [3] 7.15 km (7:05 / km) +109m 6:35 / km
ahr:123 max:143

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