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Training Log Archive: ledusledus

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Running streets2 1:02:39 6.75(9:16) 10.87(5:46) 135
  Total2 1:02:39 6.75(9:16) 10.87(5:46) 135

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We

Wednesday Jan 22, 2020 #

Note

OCIN's championship in April:
https://www.ocin.org/gadget/cgi-bin/reitti.cgi?act...
https://www.ocin.org/gadget/cgi-bin/reitti.cgi?act...

When will the schedule be published?
9 AM

Running streets 34:47 [3] 5.56 km (6:16 / km) +73m 5:52 / km
ahr:148 max:180

10 PM

Running streets 27:52 [3] 5.32 km (5:15 / km) +61m 4:57 / km
ahr:129 max:160

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