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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Oct 29, 2020:

activity # timemileskm+m
  Running streets1 1:09:04 6.35(10:53) 10.22(6:46) 138
  Orienteering1 25:09 1.25(20:12) 2.0(12:33) 49
  Total2 1:34:13 7.59(12:24) 12.22(7:43) 187

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Th

Thursday Oct 29, 2020 #

7 AM

Orienteering 25:09 [3] 2.0 km (12:33 / km) +49m 11:11 / km
ahr:93 max:131

7 PM

Running streets 1:09:04 [3] 10.22 km (6:46 / km) +138m 6:20 / km
ahr:148 max:174

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