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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Feb 1:

activity # timemileskm+m
  Running streets1 10:05 0.82(12:14) 1.33(7:36) 43
  Total1 10:05 0.82(12:14) 1.33(7:36) 43

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0:10
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Mo

Monday Feb 1 #

9 AM

Running streets 10:05 [3] 1.33 km (7:36 / km) +43m 6:33 / km
ahr:116 max:132

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