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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Feb 2:

activity # timemileskm+m
  Running streets1 54:31 6.2(8:48) 9.98(5:28) 144
  Total1 54:31 6.2(8:48) 9.98(5:28) 144

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Tu

Tuesday Feb 2 #

8 PM

Running streets 54:31 [3] 9.98 km (5:28 / km) +144m 5:06 / km
ahr:126 max:142

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