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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Feb 4:

activity # timemileskm+m
  Running streets1 9:01 0.78(11:36) 1.25(7:12) 43
  Total1 9:01 0.78(11:36) 1.25(7:12) 43

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0:09
0:00
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Th

Thursday Feb 4 #

8 AM

Running streets 9:01 [3] 1.25 km (7:12 / km) +43m 6:09 / km
ahr:119 max:174

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