Hiking 2:53:00 [2] 7.19 km (24:04 / km) +600m 16:59 / km
hiking with Emily/Gunta.
Carrying E. all way up, partial way down.
Cable line route up, default trail down.
Parking by the gate.
Running trails 1:58:00 [3] 21.3 km (5:32 / km)
decided to run a half marathon after hiking.
ran from home, to bridle trails, 2 laps there + a bit in lap an back.
rained bad. light small. couldn't see with glasses.
everything wet. tired.
two laps at around 1:24 or so. (which would make 4:12 for 6 laps and my best 50 k race time there). Then was very, very tired.