Training Log Archive: ledusledus

Orienteering 1:22:30 [3] 7.82 km (10:33 / km) +138m 9:42 / km
ahr:135 max:158

Hiking 3:35:52 [3] 8.13 km (26:33 / km) +282m 22:38 / km
ahr:81 max:118

Running streets 45:49 [3] 8.01 km (5:43 / km) +104m 5:22 / km
ahr:129 max:148

Running streets 32:02 [3] 6.35 km (5:03 / km) +66m 4:48 / km
ahr:135 max:150

Running trails 48:53 [3] 7.36 km (6:39 / km)
ahr:124 max:174

Running streets 47:43 [3] 7.98 km (5:59 / km) +106m 5:36 / km
ahr:133 max:157

Running streets 34:06 [3] 6.17 km (5:32 / km) +62m 5:16 / km
ahr:123 max:136

Running streets 51:23 [3] 7.98 km (6:26 / km) +105m 6:03 / km
ahr:130 max:166

Running streets 31:12 [3] 5.9 km (5:17 / km) +62m 5:02 / km
ahr:130 max:156

Running streets 45:42 [3] 8.2 km (5:34 / km) +105m 5:14 / km
ahr:136 max:157

Running streets 32:52 [3] 6.39 km (5:09 / km) +63m 4:54 / km
ahr:136 max:156