Training Log Archive: ledusledus

Running trails 4:40:58 [3] 16.49 km (17:02 / km) +1078m 12:50 / km
ahr:101 max:151

Orienteering 21:59 [3] 2.67 km (8:14 / km) +50m 7:32 / km
ahr:155 max:200

intervals 1:02:18 [3] 8.49 km (7:20 / km) +17m 7:16 / km
ahr:116 max:159

Orienteering 30:31 [3] 2.91 km (10:29 / km) +54m 9:35 / km
ahr:101 max:132

Orienteering 27:08 [3] 2.84 km (9:33 / km) +58m 8:41 / km
ahr:112 max:167

Running streets 54:36 [3] 9.64 km (5:40 / km) +79m 5:27 / km
ahr:130 max:168

Running streets 43:30 [3] 9.15 km (4:45 / km)
ahr:130 max:160

Orienteering 1:12:48 [3] 9.22 km (7:54 / km) +57m 7:39 / km
ahr:108 max:137

Orienteering 25:30 [3] 2.86 km (8:55 / km) +54m 8:09 / km
ahr:87 max:120

intervals 1:07:52 [3] 8.92 km (7:37 / km) +10m 7:34 / km
ahr:115 max:135