Training Log Archive: ledusledus

Hiking 2:15:10 [3] 6.82 km (19:48 / km) +27m 19:26 / km
ahr:76 max:118

Hiking 51:25 [3] 2.63 km (19:33 / km) +18m 18:54 / km
ahr:78 max:133

Orienteering 4:43 [3] 0.56 km (8:25 / km)
ahr:117 max:138

Orienteering 3:13 [3] 0.49 km (6:38 / km)
ahr:115 max:134

Running trails 5:02 [3] 0.71 km (7:05 / km) +1m 7:02 / km
ahr:124 max:143

Orienteering 3:01 [3] 0.35 km (8:40 / km)
ahr:115 max:137

Orienteering 4:24 [3] 0.62 km (7:04 / km)
ahr:118 max:133

Orienteering 9:20 [3] 1.0 km (9:20 / km)
ahr:112 max:137

Orienteering 6:46 [3] 0.78 km (8:39 / km) +1m 8:35 / km
ahr:114 max:134

Orienteering 25:40 [3] 2.88 km (8:55 / km) +57m 8:07 / km
ahr:111 max:139

Running streets 36:54 [3] 7.05 km (5:14 / km) +86m 4:56 / km
ahr:136 max:152

Orienteering 25:46 [3] 2.79 km (9:15 / km) +55m 8:26 / km
ahr:113 max:152

Running streets 44:14 [3] 7.09 km (6:14 / km) +71m 5:56 / km
ahr:139 max:167

Orienteering 33:41 [3] 2.92 km (11:32 / km) +55m 10:33 / km
ahr:105 max:147

intervals 49:03 [3] 9.02 km (5:26 / km) +7m 5:25 / km
ahr:136 max:177

Running streets 32:05 [3] 4.3 km (7:28 / km) +59m 6:59 / km
ahr:116 max:165

Running streets 28:01 [3] 4.89 km (5:43 / km) +51m 5:27 / km
ahr:156 max:176

Orienteering 23:32 [3] 2.76 km (8:31 / km) +57m 7:43 / km
ahr:128 max:159

Running streets 1:01:03 [3] 11.37 km (5:22 / km) +163m 5:01 / km
ahr:141 max:184