Training Log Archive: ledusledus

xc ski 1:48:54 [3] 8.22 km (13:15 / km) +58m 12:48 / km
ahr:92 max:134

xc ski 2:26:51 [3] 30.85 km (4:46 / km) +67m 4:43 / km
ahr:121 max:178

Orienteering 13:13 [3] 1.33 km (9:55 / km) +45m 8:30 / km
ahr:107 max:126

intervals 1:04:05 [3] 10.32 km (6:12 / km) +27m 6:08 / km
ahr:123 max:141

Orienteering 14:16 [3] 1.26 km (11:20 / km) +41m 9:45 / km
ahr:106 max:130

Orienteering 13:08 [3] 1.34 km (9:50 / km) +43m 8:28 / km
ahr:103 max:126

intervals 1:04:56 [3] 10.07 km (6:27 / km) +24m 6:22 / km
ahr:133 max:164

Orienteering 15:49 [3] 1.36 km (11:36 / km) +43m 10:02 / km
ahr:104 max:136

xc ski 1:55:32 [3] 15.11 km (7:39 / km) +9m 7:37 / km
ahr:117 max:151