Training Log Archive: ledusledus

Running streets 17:53 [3] 2.7 km (6:38 / km) +33m 6:15 / km
ahr:137 max:176

Running trails 2:10:44 [3] 30.59 km (4:16 / km) +56m 4:14 / km
ahr:128 max:158

Running streets 8:02 [3] 1.22 km (6:35 / km) +42m 5:37 / km
ahr:124 max:139

intervals 1:06:12 [3] 11.03 km (6:00 / km) +16m 5:57 / km
ahr:119 max:155

Running streets 1:19:23 [3] 13.29 km (5:58 / km) +203m 5:33 / km
ahr:136 max:164

Running trails 12:19 [3] 1.29 km (9:31 / km) +44m 8:09 / km
ahr:113 max:148

intervals 1:00:06 [3] 10.43 km (5:46 / km) +28m 5:41 / km
ahr:130 max:162

Running streets 9:10 [3] 1.25 km (7:19 / km) +44m 6:13 / km
ahr:121 max:135

Running streets 53:17 [3] 10.08 km (5:17 / km) +135m 4:57 / km
ahr:129 max:179

Hiking 2:16:37 [3] 6.62 km (20:38 / km) +34m 20:07 / km
ahr:78 max:116