Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 7 days ending Feb 21:

activity # timemileskm+m
  Hiking2 2:48:14 5.3(31:44) 8.53(19:43) 182
  Running streets4 2:24:09 16.11(8:57) 25.93(5:34) 385
  xc ski1 2:19:11 7.45(18:41) 11.99(11:37) 199
  intervals1 55:00 6.3(8:44) 10.14(5:26)
  Orienteering1 12:12 0.88(13:51) 1.42(8:37) 44
  Running trails1 1:46 0.19(9:05) 0.31(5:39)
  Total9 8:40:32 36.24(14:22) 58.32(8:56) 809

«»
2:19
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 21 #

1 PM

xc ski 2:19:11 [3] 11.99 km (11:37 / km) +199m 10:43 / km
ahr:110 max:148

Saturday Feb 20 #

4 PM

Running trails 1:46 [3] 0.31 km (5:39 / km)
ahr:165 max:179

Running streets 20:35 [3] 4.4 km (4:41 / km) +50m 4:26 / km
ahr:151 max:167

Friday Feb 19 #

8 AM

Running streets 8:48 [3] 1.32 km (6:39 / km) +43m 5:44 / km
ahr:131 max:153

8 PM

Running streets 53:13 [3] 10.11 km (5:16 / km) +135m 4:56 / km
ahr:133 max:164

Thursday Feb 18 #

9 AM

Orienteering 12:12 [3] 1.42 km (8:37 / km) +44m 7:27 / km
ahr:117 max:167

Wednesday Feb 17 #

8 AM

Hiking 57:55 [3] 2.0 km (28:57 / km) +45m 26:01 / km
ahr:74 max:130

6 PM

intervals 55:00 [3] 10.14 km (5:26 / km)
ahr:144 max:175

Tuesday Feb 16 #

8 PM

Running streets 1:01:33 [3] 10.09 km (6:06 / km) +157m 5:39 / km
ahr:125 max:172

Monday Feb 15 #

3 PM

Hiking 1:50:19 [3] 6.53 km (16:53 / km) +137m 15:17 / km
ahr:94 max:129

« Earlier | Later »