Training Log Archive: ledusledus

Orienteering 44:40 [3] 5.59 km (8:00 / km) +199m 6:47 / km
ahr:149 max:169

Orienteering 18:27 [3] 1.66 km (11:05 / km) +49m 9:40 / km
ahr:112 max:140

Orienteering 2:46:43 [3] 22.17 km (7:31 / km) +642m 6:34 / km
ahr:151 max:183

Running streets 7:45 [3] 1.32 km (5:53 / km) +43m 5:04 / km

Running streets 8:10 [3] 1.38 km (5:54 / km) +47m 5:03 / km

Running streets 1:21:31 [3] 13.17 km (6:11 / km) +35m 6:06 / km

Running streets 8:33 [3] 1.44 km (5:56 / km) +42m 5:11 / km

Running streets 8:06 [3] 1.28 km (6:20 / km) +45m 5:23 / km

Running streets 51:12 [3] 10.11 km (5:04 / km) +161m 4:41 / km