Training Log Archive: ledusledus

Running streets 1:06:03 [3] 9.3 km (7:06 / km) +293m 6:08 / km
ahr:127 max:163

Running streets 8:43 [3] 1.25 km (6:58 / km) +43m 5:57 / km
ahr:150 max:169

intervals 59:19 [3] 10.1 km (5:52 / km) +14m 5:50 / km
ahr:122 max:162

Running streets 9:12 [3] 1.21 km (7:35 / km) +42m 6:28 / km
ahr:121 max:143

intervals 1:04:11 [3] 10.85 km (5:55 / km) +32m 5:50 / km
ahr:123 max:155

Running streets 1 [3] 0.0 km (4:10 / km)
ahr:122 max:122

Running streets 52:09 [3] 9.28 km (5:37 / km) +142m 5:13 / km
ahr:151 max:184

Running streets 10:02 [3] 1.36 km (7:23 / km) +43m 6:23 / km
ahr:126 max:147