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Training Log Archive: Brian.Caston

In the 7 days ending Mar 15, 2014:

activity # timemileskm+m
  Running1 42:00 5.0(8:24) 8.05(5:13)
  Total1 42:00 5.0(8:24) 8.05(5:13)

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Friday Mar 14, 2014 #

6 AM

Running 42:00 [3] 5.0 mi (8:24 / mi)

5 mile loop.

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