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Training Log Archive: Ben Reynolds

In the 1 days ending Feb 12, 2009:

activity # timemileskm+m
  Road Cycle1 53:39 14.91(3:36) 24.0(2:14)
  Total1 53:39 14.91(3:36) 24.0(2:14)

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Th

Thursday Feb 12, 2009 #

Road Cycle race (Kumeu Road Race) 53:39 [5] 24.0 km (2:14 / km)
ahr:171 max:184 shoes: Specilized Road

hard race, got dropped on first lap when i dropped my chain, sadie paced me back in, then dropped again on 2nd lap when i just couldnt hold the wheel. Tried to chase back but couldnt. strong headwind or sidewind the whole way. Still my HR isnt getting up high enough, my avg for a race like this is normally higher, not sure whats happening

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