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Training Log Archive: Ben Reynolds

In the 1 days ending Mar 14, 2009:

activity # timemileskm+m
  Mountain Bike1 4:26:07 44.74(5:57) 72.0(3:42)
  Total1 4:26:07 44.74(5:57) 72.0(3:42)

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Sa

Saturday Mar 14, 2009 #

Mountain Bike race (Colville) 4:26:07 [4] 72.0 km (3:42 / km)
ahr:152 max:186 shoes: Specilized MTB

hard race around the end of the coromandel peninsula, went hard at the start to try and get in a good bunch, through the single track i lost a bit of time with the mud and me just going to slow. Along the way back along the coast i couldnt hold onto bunches, i pretty much cracked and i dropped a lot of time

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