Training Log Archive: Ben ReynoldsIn the 1 days ending Apr 2, 2009:
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Thursday Apr 2, 2009 #
Orienteering (Summer Series) 49:27 [3]
ahr:154 max:174 shoes: Asics trainers
al rite run, was real fast on first few controls then felt real slow and pretty much jogged the rest of the course, it was easy nav and i made no real mistakes.. legs felt pretty bad