Training Log Archive: Ben ReynoldsIn the 1 days ending May 2, 2009:
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Saturday May 2, 2009 #
Road Cycle long (Long ride at Cycling camp) 3:03:43 [3] 80.0 km (2:18 / km)
ahr:141 max:189 shoes: Specilized Road
long easy ride with group tow, legs felt good for the whole ride, was able to ride the hills easy and was attacking on some of them and no one could hold my wheel.
Road Cycle (Te A) 1:03:34 [3]
ahr:146 max:175 shoes: Specilized Road
me and sam baker went out for a nother ride at cycling camp, first ride was pretty low intensity, we both cracked towards the end and went quite slow, at the start my legs felt mean tho!