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Training Log Archive: Ben Reynolds

In the 1 days ending May 6, 2009:

activity # timemileskm+m
  Road Cycle1 1:30:00
  Total1 1:30:00

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Wednesday May 6, 2009 #

Road Cycle (School Training) 1:30:00 [3]
shoes: Specilized Road

easy ride down to bayswater with school team. then split into groups and did some team time trial practice. i was pretty much in the box the hole time we were time trialing, legs felt real bad, especially on the tiny kicker hills. nearly dropped, also need to work on holding speed through corners

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