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Training Log Archive: Ben Reynolds

In the 1 days ending May 9, 2009:

activity # timemileskm+m
  Road Cycle1 40:00
  Total1 40:00

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Sa

Saturday May 9, 2009 #

Road Cycle (TT practice) 40:00 [1]
ahr:160 max:180 shoes: Specilized Road

took an easy spin along waterfron TT course, just to see what it was like, had a big headwind both ways pretty much. legs felt bad as

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