Training Log Archive: Ben Reynolds

In the 1 days ending May 14, 2009:

activity

time

miles

Road Cycle

1:21:00

Total

1:21:00

1:21

0:00

Road Cycle (Kaukapakapa) 1:21:00 [2]
ahr:150 max:189 shoes: Specilized Road

slow ride, legs felt pretty bad, couldnt push a my biggest gear on easy hills as i used to