Training Log Archive: Ben Reynolds

didnt really feel 100% going into the time trial, but i still did some big turns on the front on the way out, caught alot of time on other teams, but i think it was the wrong thing to do, should have gone hard on the return instead. crashed at the turn around but couldnt drop because we had already dropped a guy, so we eased it back, did 24.17. i dont know how that compares to our toehr weeks though. legs wernt that great

did a similar route to yesterday, except cut out a section of hilly stuff because legs were wasted from TT in morning. pretty slow ride, still managed to do 4min on/ off as per yesterday.