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Training Log Archive: Ben Reynolds

In the 1 days ending Jun 26, 2009:

activity # timemileskm+m
  Road Cycle1 1:51:44
  Total1 1:51:44

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Friday Jun 26, 2009 #

Road Cycle (School training) 1:51:44 [3]
ahr:141 max:182 shoes: Specilized Road

went bayswater for TT practise again, legs were wasted from cross country, whenever i run i cant seem to walk or ride that well the next day. after north island road next weekend i have two weeks to switch from cycling to running for national o champs for schools. all right ride though and i still won the race to both climbs. the coach attacked me at the bottom of mt vic but i held his wheel and sprinted him at the top.. was pretty awesome!

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