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Training Log Archive: Ben Reynolds

In the 1 days ending Jun 30, 2009:

activity # timemileskm+m
  Mountain Bike1 1:19:54
  Total1 1:19:54

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Tuesday Jun 30, 2009 #

Mountain Bike (Riverhead) 1:19:54 [3]
ahr:155 max:182 shoes: Specilized MTB

mountain bike in riverhead doing two power sprints and two times 30secs on. legs felt good and i had a pretty mean ride. not much else to say really

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