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Training Log Archive: Ben Reynolds

In the 1 days ending Jul 5, 2009:

activity # timemileskm+m
  Road Cycle1 1:00:00
  Total1 1:00:00

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Su

Sunday Jul 5, 2009 #

Road Cycle race (NI individual champs) 1:00:00 [4]
shoes: Specilized Road

started near the front of the bunch to avoid crashes and etc. as soon as neutral start ended attacks started coming thick and fast, whenever we caught a break the next one would go. wasnt used to surges and stuff and dropped at around 10km. it was due to a lack of bunch experience adn i am too weak still. tiem trialed by myself for the rest of the race, finished two mins behind bunch in 24th outa 60. i should have stayed in the bunch and just hurt more. next time in the race i think i shoulda attacked myself at the start and time trialed by myself, i rode far better by myself than i did in the bunch.

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