Training Log Archive: Ben Reynolds

went for a ride with carlos and a few others from westlake cycling team, rode up to long bay from school then did a few laps of albany stadium then i peeled off and rode home. felt good for the ride except on the hills where i was flat as, i wasnt able to keep up with carlos and clarkes accelerations like i normally would. still got a bit of a cold

first run in ages!!!!!!!
ran a bit of a course that mum and dad did the other weekend at an oy.
felt pretty flat but hopefully my legs dont hurt tomorow because they have the last few times ive run. nav was real good except for one control in the green which took me a while. good to be back running! although cycling is still mean!