Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ben Reynolds

In the 1 days ending Aug 25, 2009:

activity # timemileskm+m
  Orienteering1 36:53
  Total1 36:53

«»
0:36
0:00
» now
Tu

Tuesday Aug 25, 2009 #

Orienteering (Woodhill) 36:53 [3]
ahr:152 max:178 shoes: VJ Falcons

did some nav training with tom. learnt a whole heap of things i need to do better when oing. mainly watching exit direction and actly thinking about what im doing and not just running round...
legs pretty sore from sundays rcae.

« Earlier | Later »