Training Log Archive: Ben ReynoldsIn the 7 days ending May 23, 2009:
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Saturday May 23, 2009 #
Road Cycle (Recovery) 30:00 [1]
shoes: Specilized Road
been sick for last hlaf of week so took it easy today
Wednesday May 20, 2009 #
Road Cycle (School road training) 1:30:00 [2]
shoes: Specilized Road
felt a bit sick, so orde with juniors, was an easy ride until we got to bayswater and i was sitting on front for ages with senior D an C and dropped them all. throat was sore though
Sunday May 17, 2009 #
Orienteering race (Auckland SS) 30:30 [3] 4.0 km (7:38 / km)
shoes: VJ Falcons
only an orange course so very easy, didnt make any mistakes except for a little one on the last control. won by 16minutes in int boys.