Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ben Reynolds

In the 7 days ending May 30, 2009:

activity # timemileskm+m
  Road Cycle2 1:52:13 16.0 25.75
  Mountain Bike1 1:36:13
  Orienteering1 27:21
  Total4 3:55:47 16.0 25.75

«»
1:36
0:00
» now
SuMoTuWeThFrSa

Saturday May 30, 2009 #

Orienteering race (QB 3 day) 27:21 [4]
ahr:177 max:192 shoes: VJ Falcons

bad run, overshot nearly every control got 3rd behind hamish and edward, should have done a lot better.

Thursday May 28, 2009 #

Mountain Bike (Riverhead) 1:36:13 [2]
ahr:159 max:179 shoes: Specilized MTB

rode at riverhead, felt pretty good, legs were ok on climb, no real point to the session, just thought i had to do something

Monday May 25, 2009 #

Road Cycle 1:29:06 [3]
ahr:164 max:180 shoes: Specilized Road

ride round the big block, wen tpretty hard and legs felt good

Sunday May 24, 2009 #

Road Cycle race (TT) 23:07 [5] 16.0 mi (1:27 / mi)
shoes: Specilized Road

Rode with senior b and sat in fine until towards the end when i started to crack a little bit

« Earlier | Later »