Training Log Archive: Ben ReynoldsIn the 7 days ending Jun 27, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Road Cycle (Taupaki) 1:02:00 [2]
ahr:140 max:185 shoes: Specilized Road
Road Cycle (School training) 1:51:44 [3]
ahr:141 max:182 shoes: Specilized Road
Road Cycle (Windtraining) 1:00:00 [3]
ahr:166 max:187 shoes: Specilized Road
Run race (School Cross Country) 14:30 [4]
shoes: VJ Falcons
Road Cycle (Schhol training) 1:32:08 [4]
ahr:155 max:182 shoes: Specilized Road
Road Cycle (Cycle Way) 2:00:00 [3]
ahr:150 max:178 shoes: Specilized Road
Road Cycle race (Team Time Trial) 23:07 [4] 16.0 km (1:27 / km)
ahr:179 max:188 shoes: Specilized Road
Road Cycle (Taupaki) 1:46:54 [2]
ahr:151 max:186 shoes: Specilized Road