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Training Archive: johncrowther In the 7 days ending 2004-03-20: activity  #  time miles km climb    Orienteering 1  1:59:22  6.42 (18:35)  10.33 (11:33)  400 12 / 19c 63%    Total 1  1:59:22  6.42 (18:35)  10.33 (11:33)  400 12 / 19c 63%

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«								»	1:59 0:00	» now
	S	M	T	W	H	F	S

Saturday Mar 20
	Orienteering 1:59:22 [4]10.33 km (11:33 / km) +400m 9:41 / km
	spiked:12/19c
	Al Smith memorial A meet Blue course This event has inspired me to try keeping this diary again
	Blue Day 1 - Splits

Oct 11, 2008: processing time: 0.74s | © 2000-2008 Attackpoint
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