Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: johncrowther In the 7 days ending 2004-03-21: activity  #  time miles km climb    Orienteering 2  3:44:44  12.2 (18:24)  19.64 (11:26)  715 23 / 36c 64%    Total 2  3:44:44  12.2 (18:24)  19.64 (11:26)  715 23 / 36c 64%

[csv]

«								»	1:59 0:00	» now
	M	T	W	H	F	S	S

Sunday Mar 21
	Orienteering 1:45:22 [4]9.31 km (11:19 / km) +315m 9:41 / km
	spiked:11/17c
	Al Smith memorial A meet Blue course
	Blue: Day 2 - Splits
Saturday Mar 20
	Orienteering 1:59:22 [4]10.33 km (11:33 / km) +400m 9:41 / km
	spiked:12/19c
	Al Smith memorial A meet Blue course This event has inspired me to try keeping this diary again
	Blue Day 1 - Splits

Oct 12, 2008: processing time: 0.61s | © 2000-2008 Attackpoint
contact | about orienteering | donate