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Training Archive: johncrowther

In the 7 days ending 2007-02-17:

activity # timemileskm+m
  Running1 56:07 6.5(8:37) 10.46(5:21)
  Total1 56:07 6.5(8:37) 10.46(5:21)
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SMTWHFS

Wednesday Feb 14

Running 56:07 [4] 6.5 mi (8:38 / mi)
shoes: Asics (pair 2)
Brayes Bayou route. Perfect running conditions, and feeling strong (for once!).

Saw a dead fish by the bayou which wasn't there last week. There's hardly been any rain since then, so how was the bayou high enough to deposit it?


 

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