Training Archive: johncrowther

In the 7 days ending 2007-02-17:

activity

time

miles

Running

56:07

6.5

(8:37)

10.46

(5:21)

Total

56:07

6.5

(8:37)

10.46

(5:21)

[csv]

0:56

0:00

Wednesday Feb 14
	Running 56:07 [4] 6.5 mi (8:38 / mi)
	shoes: Asics (pair 2)
	Brayes Bayou route. Perfect running conditions, and feeling strong (for once!). Saw a dead fish by the bayou which wasn't there last week. There's hardly been any rain since then, so how was the bayou high enough to deposit it?