Saturday Apr 21 |
 | Course Setting 3:00:00 [1] *** | |
| shoes: Asics (pair 2) |
| Putting out remaining controls at Cherry Creek. |
| Note | |
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| RMOC event at Cherry Creek State Park. My first time course setting for RMOC, and my also my first course setting since Stubblefield in February 2005. |
| Control Pickup 1:00:00 [1] *** | |
| shoes: Asics (pair 2) |
| Picking up controls after the meet. Fortunately others picked up the bulk of the controls for me. |
| |
| C • Cherry Creek 2 |
Friday Apr 20 |
| Course Setting 3:00:00 [1] *** | |
| shoes: Asics (pair 2) |
| Hanging controls at Cherry Creek State Park. Warm and sunny, but windy. |
Thursday Apr 19 |
| Running (Trail) 1:00:00 [4] | |
| shoes: Asics (pair 2) |
| Run at Mount Falcon. Beutiful evening. Time is a guess as forgot to stop my watch. |
Tuesday Apr 17 |
| Running 46:30 [4] 5.2 mi (8:55 / mi) | |
| shoes: Asics (pair 3) |
| Usual 2 laps of Washington Park (clockwise this week, for variety!). 23:25 and 23:05. |
Sunday Apr 15 |
| Cycling 1:31:08 [3] 22.47 mi (4:03 / mi) | |
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| Warm and sunny. |