Saturday Apr 28 |
 | Running (Trail) 2:43:00 [3] * 10.0 mi (16:18 / mi) +700m 8:19 / km | |
| shoes: Mizuno Wave Ascend |
| From Elk Meadow, up to the top of Bergen Peak and back. Lots of snow near the top, which meant that I lost the trail, and ended up going up a shorter, steeper (but less snowy) route. Came back down on the trail (which it took me a few attempts to find). Up via Bergen Peak Trail, back via Too Long Trail.
Quite warm. Not much in the way of wildlife sightings - only 2 chipmunks.
1:27:19 to get up
8:17 on the summit
1:07:24 to get down |
Thursday Apr 26 |
| Running 56:24 [4] | |
| shoes: Asics (pair 2) |
| Various random trails around Red Rocks, including going up to the top of Morrison Slide. Trail went through some (quite deep) snow on top. I turned round about half way accross the top as I thought it was going to be worse on the north side, turns out I'd already been through the worst bit. |
Tuesday Apr 24 |
| Note | |
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| Yucky weather all day (heavy rain/sleat, wind and cold) so decided not to go running after work (I'd probably have gone if I'd had a hat/gloves with me as I've run in far worse weather than this before). |
Sunday Apr 22 |
| Hiking 4:00:00 [2] * | |
| |
| First hike of the year! At Golden Gate Canyon State Park with
CHAOS (Colorado Hiking and Outdoors Society) (my first outing with this group as well). |