Saturday Jan 5 |
 | Skiing (cross country) 2:30:00 [2] | |
| |
| Day one of my Cross Country Ski class - at Frisco. This is an attempt to unlearn bad habits, improve my technique and learn not to panic when there's a downhill! Definitely improved my parallel stride technique - and possibly gained a bit of confidence on downhills (although the snow was so slow, it's difficult to tell). Time is very much a guess. |
Thursday Jan 3 |
| Running 1:06:29 [3] | |
| shoes: Mizuno Wave Ascend |
| Snowy! |
Wednesday Jan 2 |
| Note | |
| |
| As of yesterday, I'm now an M40 (which is kind of scary!). |
Tuesday Jan 1 |
| Skiing (cross country) 3:00:00 [2] | |
| |
| Great skiing at Devil's Thumb. Very cold (around 0 degrees F), but the sun made it feel warm, and there was no wind. The journey there and back wasn't too bad either! A good start to the new year. |
Sunday Dec 30 |
| Note | |
| |
| Good thing the race was yesterday and not today. Otherwise we'd be stuck on I-70 in a blizzard! |