Saturday Jan 12 |
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| Event: RMOC Devil's Thumb Ranch Ski-O & Snowshoe-O
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 | Skiing (downhill) 3:00:00 [1] | |
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| Day 2 of my cross country skiing class - at Loveland. Spent most of the time on the bunny slopes practicing downhill techniques. |
| Skiing (cross country) 1:00:00 [2] | |
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| The non-downhill parts of the class. |
Thursday Jan 10 |
| Running (Trail) 1:05:00 [3] | |
| shoes: Mizuno Wave Ascend |
| Morrison Side trrail from Red Rocks trading post. Did the loop counter clockwise this time (the first time I've done it in this direction. Snow on the ground about 80% of the trail portion. The snow at the start of the decent was especially nasty. |
Tuesday Jan 8 |
| Running 51:14 [3] 5.2 mi (9:50 / mi) | |
| shoes: Asics (pair 3) |
| 1st Washington Park run of 2008. Not many people there. Icy trail, and temperature around freezing. Ran with Paul (clockwise). |