Saturday May 17 |
 | Hiking 2:00:00 [1] | |
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| Survival day in the Wilderness Trekking School, at White Ranch. We learnt how to build shelters, and start fires. Plus saw three controls from tomorrow's orienteering event (I'm guessing one was on white, and the other two on yellow) which lead to me explaining orienteering more. |
Friday May 16 |
| Cycling 16:27 [2] 3.8 mi (4:19 / mi) | |
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| Commute - journey in was 1.94 miles in 7:09 (lights were very favorable). Journey home was pretty fast too! |
Thursday May 15 |
| Cycling 18:21 [2] 3.81 mi (4:49 / mi) | |
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| Commute |
| Running 1:10:55 [3] | |
| shoes: Mizuno Wave Ascend |
| Less than perfect run round Bear Creek Lake Park. |
Wednesday May 14 |
| Cycling 24:31 [2] 4.67 mi (5:15 / mi) | |
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| Commute, plus a bit extra (which involved lots of stop lights). |
Tuesday May 13 |
| Cycling 18:54 [2] 3.65 mi (5:10 / mi) | |
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| Commute. Took the slower but shorter route in the morning morning as it was snowing! |
Monday May 12 |
| Cycling 18:24 [2] 3.78 mi (4:51 / mi) | |
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| Commute. Felt like I was slower than usual on the way in due to being tired from the weekend, but I wasn't (1.94 miles in 7:48!). Was slower on the way home due to the wind (and I got a flat tire). |
Sunday May 11 |
| Orienteering race 1:32:22 [4] **** 7.1 km (13:01 / km) +360m 10:23 / km | |
| shoes: Integrators pair 2 |
| Buena Vista Red course. Overshot no 1 by about 30m, but otherwise a clean run. Mostly navigating by contours. Feeling a bit tired towards the end. Much warmer than yesterday, and beautiful views of Mounts Princeton and Antero.
NB - if this had been a badge event in the UK (which I don't believe are called that anymore), I'd have missed being Silver standard by 6 seconds. |