Long at Mount Penn. Still a bit phlegmy, but cold mostly better. Humid, and misty at the start, a bit like being in the Lake District! Glasses kept fogging up. But the main slow down was the rocks underfoot - there were some runnable areas, but in others there was a constant fear of falling or spraining an ankle.
On the navigation/route choice side, no major mess ups (biggest error was on 10 when I ended up on the wrong trail), but I definitely erred on the side of caution, especially on some of the early legs (eg 1-2 and 5-6).