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Training Log Archive: nfarrah

In the 7 days ending Jan 24, 2009:

activity # timemileskm+m
  Daily Exercise7 6:50:00 24.4(16:48) 39.27(10:26)
  Total7 6:50:00 24.4(16:48) 39.27(10:26)

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Saturday Jan 24, 2009 #

Daily Exercise (Walked) 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Friday Jan 23, 2009 #

Daily Exercise (Ran) 28:00 [3] 2.8 mi (10:00 / mi)
shoes: New Balance 608 Cross Trainers

Daily Exercise (Walked) 32:00 [2] 1.6 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Thursday Jan 22, 2009 #

Daily Exercise (Walked) 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Wednesday Jan 21, 2009 #

Daily Exercise (Walked) 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Tuesday Jan 20, 2009 #

Daily Exercise (Ran) 30:00 [3] 3.0 mi (10:00 / mi)
shoes: New Balance 608 Cross Trainers

Daily Exercise (Walked) 40:00 [2] 2.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Monday Jan 19, 2009 #

Daily Exercise (Ran) 20:00 [3] 2.0 mi (10:00 / mi)
shoes: New Balance 608 Cross Trainers

Daily Exercise (Walked) 20:00 [2] 1.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Sunday Jan 18, 2009 #

Daily Exercise (Walked) 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

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