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Training Log Archive: nfarrah

In the 7 days ending Jan 31, 2009:

activity # timemileskm+m
  Daily Exercise6 5:30:00 19.6(16:50) 31.54(10:28)
  Total6 5:30:00 19.6(16:50) 31.54(10:28)

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Saturday Jan 31, 2009 #

Daily Exercise (Walked) 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Friday Jan 30, 2009 #

Daily Exercise (Walked) 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Wednesday Jan 28, 2009 #

Daily Exercise (Walked) 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Tuesday Jan 27, 2009 #

Daily Exercise (Walked) 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

C • Daily exercise 2

Monday Jan 26, 2009 #

Daily Exercise (Ran) 20:00 [3] 2.0 mi (10:00 / mi)
shoes: New Balance 608 Cross Trainers

Daily Exercise (Walked) 28:00 [2] 1.4 mi (20:00 / mi)
shoes: New Balance 608 Cross Trainers

Sunday Jan 25, 2009 #

Daily Exercise (Ran) 42:00 [3] 4.2 mi (10:00 / mi)
shoes: New Balance 608 Cross Trainers

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