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Training Log Archive: Juuso

In the 1 days ending Mar 7, 2009:

activity # timemileskm+m
  Skiing (Cross-country)1 1:05:00
  Total1 1:05:00

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1:05
0:00
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Sa

Saturday Mar 7, 2009 #

Skiing (Cross-country) 1:05:00 [4]
ahr:148

Warm up 15min + 5*90sec + 1*8min + 4*1min with race speed+ 10min cooling down
C • Lapland 2

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