Training Log Archive: JuusoIn the 1 days ending Mar 29, 2009:
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Sunday Mar 29, 2009 #
Orienteering race 1:13:00 [4]
ahr:170
Long Distance in VLESSART. Maybe 2 or 3 minutes mistakes in total. I had to run little bit slower (85% normal race speed). I hope that I can start running again very soon during my training days as well. Terrain and map very good. 9,5km.
Running warm up/down 25:00 [1]