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Training Log Archive: Juuso

In the 1 days ending Jun 3, 2009:

activity # timemileskm+m
  Running1 35:00
  Total1 35:00

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Wednesday Jun 3, 2009 #

Running 35:00 [4]
ahr:151 max:170

10min warm up+ 10min race speed(hrm 170)+15 min. Legs felt better and I decided to try to run little faster.

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